Introducing Hamilton & Burlington’s adult dance training and performance program!

12 Week Sessions

Open to anyone who wants to dance – All levels, all experiences and all bodies have space & a place here.

There are 2 different 12-week sessions per year: September – December, February – April. Every week you will train for 2 hours on drills and choreography. At the end of the session, you will showcase everything you have learned in a themed performance with your Havens Heels dancers! If you’re not able to commit to the full Havens Heels program, you’re still welcome to experience our DROP-IN class and learn all of our drop in routines!

What we offer!

Performance & Training:
Adults ages 18+
– Absolute Beginner to Advanced level classes
– 12 week sessions
– Heels are required
– End of session show or movie
– 2 hours every week for 12 weeks

JANUARY SESSION BEGINS JANUARY 30TH – APRIL 20TH 2-23

SHOW WILL TAKE PLACE ON APRIL 29TH 2023

Theme – BURLESQUE

Beginner Level

No dance experience necessary! This level is meant for those that love to dance at your local bar, but have never/rarely taken a formal dance class before OR danced 4+ years ago. 

Requirements

  • no dance experience necessary
  • all moves are completely broken down

Advanced Beginner

Take your dance training to the next level! This level is meant to challenge those that are looking to improve, and practice for those already at this level. Not sure if you there yet? Take a look at the requirements below!

Requirements

  • must have 1 year of heels dance training experience
  • can execute a fast and slow strut without feeling off balance
  • can hold a bevel without feeling off balance
  • understands the basics of chest and hip isolation drills
  • experience learning heels choreography at a beginner level

Beginner/Intermediate

Take your dance training to the next level! This level is meant to challenge those that are looking to improve, and practice for those already at this level. Not sure if you there yet? Take a look at the requirements below!

Requirements

  • must have 2 or more years of heels dance training experience or you have recent experience as a dancer in jazz, ballet, or hip hop
  • must exceed all the requirements of an advanced beginner dancer
  • can execute a single pirouette while still working on technique
  • can pick up choreography confidently without feeling overwhelmed 
  • can execute heels drills confidently e.g. struts, rib & hip isolations, weight transfers etc.
  • comfortable with structure improve and freestyle movement

Follow us on IG @Our.Haven.Studios for more details to come about our upcoming sessions!

Drop In Only Classes

Drop in classes are meant just for fun or to try us out! Zero commitment is required.

Each Drop In class consists of a warm up/stretch, skills & drills, and finishes with a different styled heels combo every week.

Drop In Passes can be purchased as a single drop in, a package of 10 or our Monthly Unlimited! Click on Sign Up for pricing.

Beginner Drop Ins:

Monday December 12th, 2022, 7:30-8:30pm at Beyond The Barre (515 Arvin Ave, Studio A)

Monday January 9th, 2023, 7:30-8:30pm at Beyond The Barre (515 Arvin Ave, Studio A)

Monday January 23rd, 2023, 7:30-8:30pm at Beyond The Barre (515 Arvin Ave, Studio A)

Beginner/Intermediate Drop Ins:

Wednesday December 14th, 2022, 7:45-8:45pm at Beyond The Barre (515 Arvin Ave, Studio D)

Wednesday January 11th, 2023, 7:45-8:45pm at Beyond The Barre (515 Arvin Ave, Studio D)

Wednesday January 25th, 2023, 7:45-8:45pm at Beyond The Barre (515 Arvin Ave, Studio D)

Intensives

HEEL INTENSIVES

Heel Intensives are great for trying something new, growing & improving as a dancer, no obligation of performing while having a real good workout!

Beginner Level

No dance experience necessary! In this 5 week intensive, you will learn 1 routine at a Beginner level. This routine will be *filmed* music video style in studio on the 5th week. Costumes will be something you already own and hair and makeup is up to you. This intensive is meant for those that love to dance at your local bar, but have never/rarely taken a formal dance class before OR danced 4+ years ago. 

*this is a commitment class with no Drop in spots available*

Requirements

  • no dance experience necessary
  • all moves are completely broken down

Advanced Beginner

Take your dance training to the next level! In this 5 week intensive, you will learn 1 routine at an Advanced Beginner level. This routine will be *filmed* music video style in studio on the 5th week. Costumes will be something you already own and hair and makeup is up to you. This intensive is meant to challenge those that are looking to improve, and practice for those already at this level. Not sure if you there yet? Take a look at the requirements below!

*this is a commitment class with no Drop in spots available*

Requirements

  • must have 1 year of heels dance training experience
  • can execute a fast and slow strut without feeling off balance
  • can hold a bevel without feeling off balance
  • understands the basics of chest and hip isolation drills
  • experience learning heels choreography at a beginner level

Beginner/Intermediate

Take your dance training to the next level! In this 5 week intensive, you will learn 1 routine at a Beginner/Intermediate level. This routine will be *filmed* music video style in studio on the 5th week. Costumes will be something you already own and hair and makeup is up to you. This intensive is meant to challenge those that are looking to improve, and practice for those already at this level. Not sure if you there yet? Take a look at the requirements below!

*this is a commitment class with no Drop in spots available*

Requirements

  • must have 2 or more years of heels dance training experience or you have recent experience as a dancer in jazz, ballet, or hip hop
  • must exceed all the requirements of an advanced beginner dancer
  • can execute a single pirouette while still working on technique
  • can pick up choreography confidently without feeling overwhelmed 
  • can execute heels drills confidently e.g. struts, rib & hip isolations, weight transfers etc.
  • comfortable with structure improve and freestyle movement

We currently have no Intensives scheduled. Please check back later! 🙂

Steps on how to sign up!

First things first – if you do not already have an account with us, please create one by clicking the Sign Up button above, and select Login in the top right corner of the page. Select New Account & follow the prompts to create an account!

  1. Click on the Workshops tab at the top and scroll to the Class date/time you would like to enroll
  2. Select the Sign Me Up button in the middle right of the window
  3. Sign into your account / create an account and follow the prompts
  4. Select the Sign Up and/or Purchase button
  5. Select Purchase in the middle right of the window
  6. Confirm Payment
  7. Confirm!

PASSES

Intro Offer

Intro Offer is for New Members Only!

$79 for 5 classes! Expires 1 month from first visit. Available for use towards our weekly pole, dance and fitness classes at Our Haven Studios as well as Havens Heels Company Classes!

~All Drop-In classes must be pre-booked and up to 2 hours in advance.
~1 Month Expiration Date
~No cash transactions on site.
~Sign up through the OHS website or OHS app.
~Online registration closes 2 hours before each class. Book ahead and online.
~Spaces are limited.
~Classes with less than 2 students enrolled will be cancelled 2 hours before the start time.
~Zero-Tolerance Late Policy. Arrive 10 minutes before your class. Latecomers not permitted into class.
~Latecomers and no-shows will be charged a late cancellation fee.
~All Sales are final

1 Drop In

1 Drop In – $25

Pay per class option. Available for use towards our weekly pole, dance, heels dance and fitness classes at Our Haven Studios.

~All Drop-In classes must be pre-booked and up to 2 hours in advance.
~No cash transactions on site.
~Sign up through the OHS website or OHS app.
~Online registration closes 2 hours before each class. Book ahead and online.
~Spaces are limited.
~Classes with less than 2 students enrolled will be cancelled 2 hours before the start time.
~Zero-Tolerance Late Policy. Arrive 10 minutes before your class. Latecomers not permitted into class.
~Latecomers and no-shows will be charged a late cancellation fee.
~All Sales are final

10 Class Pass

10 Class Pass – $180
Available for use towards our weekly pole, dance, heels dance and fitness classes at Our Haven Studios

~All Drop-In classes must be pre-booked and up to 2 hours in advance.
~2 Month Expiration Date
~No cash transactions on site.
~Sign up through the OHS website or OHS app.
~Online registration closes 2 hours before each class. Book ahead and online.
~Spaces are limited.
~Classes with less than 2 students enrolled will be cancelled 2 hours before the start time.
~Zero-Tolerance Late Policy. Arrive 10 minutes before your class. Latecomers not permitted into class.
~Latecomers and no-shows will be charged a late cancellation fee.
~All Sales are final

Monthly Unlimited

Monthly Unlimited – $225.00

Get Unlimited access to all Our Haven Studios Drop-In classes with this membership. Not valid for Workshops or Spotlights.
Valid for 30 days from purchase date & package auto renews each month until you cancel. Find for purchase until the Membership Contracts Tab at check out.

~All Drop-In classes must be pre-booked and up to 2 hours in advance.
~Cancel anytime.
~No cash transactions on site.
~Sign up through the OHS website or OHS app.
~Online registration closes 2 hours before each class. Book ahead and online.
~Spaces are limited.
~Classes with less than 2 students enrolled will be cancelled 2 hours before the start time.
~Zero-Tolerance Late Policy. Arrive 10 minutes before your class. Latecomers not permitted into class.
~Latecomers and no-shows will be charged a late cancellation fee.
~All Sales are final

Havens Heels Company

Havens Heels Company (HHC) – $350

This pass covers the full commitment to the Havens Heels Company (HHC) program. This pass is for adults ages 18+

What this covers:
– Absolute Beginner to Advanced level classes
– 12 week sessions
– 2 hours every week for 12 weeks
– End of session show or movie

The Fine Print

~No cash transactions on site.
~Sign up through the OHS website or OHS app.
~Online registration closes 2 hours before each class. Book ahead and online.
~Spaces are limited.
~Zero-Tolerance Late Policy. Arrive 10 minutes before your class. Latecomers not permitted into class.
~Latecomers and no-shows will be charged a late cancellation fee.
~All Sales are final

Cancellation / Refund Policy: Classes can be cancelled online from your account.  Please email the studio so that our administrators are able to handle your circumstances accordingly. There will be no refunds for expired passes or passes that have been used in any capacity. You cannot transfer your pass/credits/contracts etc to another person. No refunds once the session has begun.